Deep, Focused Therapy for People Ready to Move Beyond Insight
Therapy Intensives
Sometimes weekly therapy doesn’t offer enough time or continuity to fully work through what keeps getting activated in your relationships, trauma, or emotional patterns.
Therapy intensives provide the space for deeper, more sustained work — allowing us to move beyond simply understanding patterns and toward experiencing meaningful emotional shifts.
Rather than stopping just as something meaningful begins to emerge, we have the time and space to work through it together.
I offer therapy intensives for…
Individuals seeking EMDR and attachment-focused trauma workCouples feeling stuck in painful relationship cyclesTherapy-experienced clients who want a more immersive formatClients wanting to accelerate work that already feels emotionally “close to the surface”What is a therapy intensive?
A therapy intensive is an extended therapy experience that condenses weeks or months of work into a more focused format.
Unlike traditional weekly therapy, intensives can be completed within weeks, days, or even within a single session. Longer session times allow us to stay with emotional material long enough for deeper processing, integration, and relational repair.
Types of intensives I offer
EMDR/Trauma Intensives
Individual intensives designed to address specific traumas, relationship patterns, or triggers.
Couples Intensives
Intensives for two individuals in a relationship. For couples who are in entrenched cycles of conflict as well as for those just looking for a relationship “tune up.”
EMDR/Trauma Intensives
For people who feel stuck in patterns that insight alone hasn’t shifted
EMDR intensives are designed for clients who:
feel emotionally “stuck” and suspect the cause may have roots in their past
need to feel relief, sooner rather than later
struggle with self-criticism, shame, or emotional overwhelm
notice the same emotional reactions happening repeatedly despite understanding them intellectually
Extended EMDR sessions can allow for deeper continuity and momentum than weekly 50-minute therapy sessions. Many clients find that the intensive format helps them move through emotional material more fully and with less interruption.
